1

A doula helps you find all the information you need to make an intentional & informed

abortion care plan.

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A doula supports your journey in whatever way you want them to, such as:

• Finding an abortion provider

• Options counseling

• Understanding what to expect from a surgical abortion vs. a medication abortion

• Providing support during an at-home abortion

2

An abortion doula provides education, empowerment training & self-care planning so you get what you need & have confidence in your decisions.

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Doulas are experts in:​

• active listening

• caretaking postpartum

• pregnancy symptom relief

• massage for pain relief

• personalized childbirth education

• self-managed abortion

3

Abortion doulas provide physical & emotional support during pregnancy termination, including nonpharmaceutical  pain relief methods, medical advocacy, and connections to community resources.
 

A doula is also a final line of defense against medical neglect and obstetric abuse.

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A doula answers any questions you may have before, during or after your abortion

4

A doula provides social-emotional support and shares self-healing tactics.

My clients get access to a unique, trauma-informed reflective practice that helps prevent postpartum mood disorders.

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Postpartum Doula services available.

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You are postpartum, no matter how or when your pregnancy ends.